Welcoming the storm

Qi Gong on the beach this morning before the predicted storm--how can I describe it? Three human friends, some crows, two seagulls, and several ducks enjoying the morning light. How very blessed I am!!

We welcomed the storm, thinking about how it will wash away debris. Do the storms in our lives have the same cleansing effect?

Another joyful thing; on Monday I hung several of my silk paintings in the office of a friend, Dr. Pamela Smith,  of Sundance Natural Medicine, in Kenmore, WA. She painted her walls yellow to bring cheer to everyone who enters, and I think my paintings on her walls express that joy as well.